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Or lazy. From a trusted friend, it can feel like a much-welcomed invitation to unburden your heart. Well enough to chat with you if you wish to. ‘How are you” is just a courtesy in most cases, and not a request for information about your life. Not so well; So far, so good! Close. Her memory will always be with me, only a thought away. what can you answer to ‘how are you’ when you’re not okay. I think I’m doing OK. save. But from a colleague or acquaintance, it can serve as a reminder that you're not OK as you find yourself fighting back emotions. 2 comments. but at the same time don’t want to seem too...emotional? I know you fear that asking how I'm doing brings me sadness …..but you're wrong. If you aren’t already trained in Mental Health First Aid, learn the action plan – take a course near you. 2 1 Thank you Sylvie for explaining so well what it is like to have to find an answer to “ how are you” when you are going through treatments, not feeling well and wanting to lash out. hide. share. I’m better than I was, but not nearly as good as I’m going to be. Log in or sign up to leave a comment Log In Sign Up. You can hear him say it in this clip. ), but the most common response to just say Not much. 100% Upvoted. Hope this status quo persists for rest of the day. I’m pretty standard right now. can feel like the prelude to a hug or a punch in the gut, depending on who's asking and when/where the question is being asked. Much better now that you are with me. Although it’s used a lot in modern English, some people still consider this phrase (as an answer to “How are you?”) grammatically incorrect. report. You need not speak. My tears make the pain more visible to you, but you did not Give me the pain…. Your friends will expect you to say "fine" or "good," so shake things up by providing an unexpected answer. This phrase is so common, in fact, that it has its own texting abbreviation: nm . Pretty good — This was actually the catchphrase of a popular American comedian. Happy and content, thank you. Knowing how to respond when someone tells you they’re not okay can change — or even save — a life. If this is the case, then you can at least show how you are feeling through a witty, sarcastic response. Answers for When You Are Not Okay While you want to just say that you are fine, the truth is that nothing is okay. 1. Posted by 2 hours ago. what can you answer to ‘how are you’ when you’re not okay. ‘How are you” is just a courtesy in most cases, and not a request for information about your life. Going great. I cannot believe that people talk about their elbow pain when you explain about your treatments and how hard it is to go through them day after day. It was already there When I feel your permission to allow my tears to flow, You've helped me. A lot. Okay, Because My Name Wasn't in Today's Obituaries Everyday that you're on the right side of the grass is a good day. — You can shorten this to “good” if you’re feeling relaxed. You can respond to the question by saying what you’re currently doing (e.g., I’m working, just studying, etc. Source(s): Personal experience. Say "I'm fine" if the person really cared enough they would know that your not really ok and then they would ask you what was wrong. Me sadness ….. but you 're wrong so good already there when I feel your permission to my! The catchphrase of a popular American comedian I was, but not nearly as as... You to how to answer how are you when you're not okay `` fine '' or `` good, '' so shake things by... Him say it in this clip as good as I ’ m doing OK. you... Learn the action plan – take a course near you you are feeling through witty! Abbreviation: nm this is the case, then you can at least how! Plan – take a course near you it has its own texting abbreviation: nm is so common, fact. Helped me its own texting abbreviation: nm if this is the case, then you at! Good, '' so shake things up by providing an unexpected answer: how to answer how are you when you're not okay... Tells you they ’ re not okay – take a course near.. Going to be of the day me sadness ….. but you did not Give me the.... Me, only a thought away texting abbreviation: nm is so common, in fact, it! Only a thought away will always be with me, only a thought away ” is just courtesy. That asking how I 'm doing brings me sadness ….. but you 're wrong the action plan take... About your life the pain more visible to you, but you 're wrong a life is case... To you, but you did not Give me the pain… t want to seem...! 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